Archive for the ‘Acupuncture’ Category

Acupuncture: Placebo?

A friend of mine asked this question the other day:

“I don’t understand how it is that a double-blind study of acupuncture can’t be performed. People (like Dr. Paul Encke) keep saying it’s impossible, but I say, a device which hides whether or not the needle actually penetrates the skin might at least be a step in that direction! Then the practitioner wouldn’t know either, right?”

It’s a great question, and one that anyone who is studying acupuncture struggles with all the time. Scientists have indeed made steps towards this device but the truth is, this question actually misses the point of what makes an effective acupuncture treatment and how differently Chinese medicine and western science view the body.

The people studying the acupuncture response generally have an unspoken premise that disease can be treated using the same set of acupoints in all people studied, whether mock or real acupoints used makes no difference. The individual and the disease are seen as distinct and the focus tends to be on the disease. But acupuncture is not like a drug, acupuncture neither adds nor subtracts molecules to the person nor directly changes disease. Needles are simply inert bits of stainless steel, after all.

The biggest problem with attempting a double blind study in my view, however, is that for an effective treatment to be given there must be some form of contact with the patient. Ie., the needle gets inserted, and then it gets moved slightly (up and down, and/or with a small twisting motion) until the patient indicates that they can feel ‘de qi’. De qi means ‘the arrival of qi at the acupoint,’ and is characterized by a feeling of achiness, numbness, pressure etc. In many of the studies that I have read about, the practitioner is strictly not allowed to speak to the patient, and is not allowed to stimulate the needle in any way. This eliminates a big part of what has always constituted an effective treatment, and from my point of view really negates the effectiveness of the study.

If a drug company wanted to study the effects of 100mg/dose of their drug, but were only allowed to use 50mg per treatment, what would they say about that study? How can anyone look at an acupuncture study wherein half of the treatment is disallowed, and say that it is a fair study?

The inconvenient truth for all of us on either side of the equation is that a reductionist model of scientific inquiry will likely never come to an understanding of how acupuncture works, simply because acupuncture, and Chinese medicine is not reductionist. It is in the very true sense of the word, holistic. Patient-practitioner interaction, stimulation of the needles at the acupoints, the four methods of inquiry (asking, palpating, listening, smelling), all of these are integral to an effective acupuncture treatment, and by their very nature cannot be allowed in a reductionist, double-blind study. What cannot be quantified by science, and what any practitioner will tell you, is that the acupuncturist is an integral part of the healing process, and cannot be separated out from the treatment! And neither, I might add, can the patient be separated from the disease.

The whole reason behind a double blind study is to eliminate the so-called ‘placebo effect’ which is a vague and not well understood function of patient’s own belief system on the results of the treatment. If you were studying the effects of a chemical, then of course eliminating the placebo effect would be paramount. But what if you were treating someone as a whole entity, mind and body together? If your treatments include mind and the effects of mind on the treatment, then why would you want to eliminate the mind from the study? Acupuncturists are not introducing an reactive element into the body that can be measured the way 2 mg of Lorazepam can be measured. So what then, are they doing?

Mind is body, body is mind. We have been sold a bill of goods by the pharmaceutical and medical establishment that the only way one can overcome a disease is by adding something tangible to the body, whether it be chemicals, radiation or a surgeon’s knife. Acupuncture represents a completely divergent method of healing from this view. Acupuncture and Chinese medicine are firm in their belief, borne out over thousands of years, that the mind and the body when aligned, can heal itself of a great many ailments. Amazing, isn’t it, the thought that perhaps, just maybe, given the right nudge we have the power to heal ourselves?

Call it placebo. Call it witchcraft. Call it whatever you like.

I’ll be in my clinic helping people get better.

 

Acupuncture Isn’t Safe

A recent A-Channel Segment (see below) talked about a study done in Hong Kong regarding the safety of acupuncture. The study claims that acupuncture is a vehicle for AIDS, Hepatitis, and as Arlo Guthrie would say, “all kinds of mean and nasty things.”

While it is true that anything that penetrates the skin could potentially be a carrier of disease, in actuality acupuncture as it is practiced in North America is extremely safe.

Past Tense

In the past it was not uncommon for practitioners to sterilize and re-use needles, as it was more cost effective to do this. However, these days when even the more expensive needles are less than $0.10/needle, there is no reason at all to re-use them.

Strongly Regulated

As well, in any state or province in North America that has a governing body for acupuncturists there is a requirement to adhere to strict clean needling protocols. This includes swabbing the acupoint with alcohol before insertion, and using disposable needles, among other common sense practices, such as washing one’s hands before handling needles.

Not In Our Backyard

Perhaps in parts of the world where regulations are not as tightly enforced, and in very rare occasions where a practitioner fails to follow the most basic of clean needle standards there is the potential for contamination. However, it is very safe to say that acupuncture in North America is very safe.

Speak Up!

If you are ever in doubt, don’t hesitate to ask questions! Any practitioner worth his or her salt would welcome a patient’s inquiries as to the safety and efficacy of the treatment they are about to receive.

A-Channel segment on “unsafe acupuncture”

 

Community Acupuncture Survey

I am seriously considering adding a Community Acupuncture clinic to the services I provide as an acupuncturist. Since I graduated from college, the cost of acupuncture has always been a sticking point for me. How can I make acupuncture available to the widest demographic, but still make a livable wage?

The Community Acupuncture model seeks to make acupuncture more affordable, as well as more effective, while providing a livable wage to the practitioner. This survey is designed to get your thoughts on this style of acupuncture. Thank you for taking the time to complete it.

Your visit to a Community Acupuncture clinic might look like:

You come into the clinic, pay for your treatment on a sliding scale ($15-$45), which is based on what you decide you can afford, and book your next treatment. You then consult with the acupuncturist in a private setting before entering a larger room, which contains a number (4-8) of easy chair recliners. The room is dimly lit, and there may be others in the room, relaxing on the chairs. There is quiet music playing. There may be privacy dividers between the chairs.
You settle yourself in an easy chair, and roll up your sleeves and/or pant legs up the knees. There is a blanket beside the chair to place on you, if you need it. The acupuncturist comes in and proceeds with the treatment, and then leaves you to relax. Other people may be entering and leaving the room quietly during your treatment. When you are ready to go, or at a pre-designated time, you signal the acupuncturist, who then removes the needles.
Having already paid for your treatment, and booked your next visit, you are free to leave the clinic.

Quick Survey

Have you ever had acupuncture?





If you have not had acupuncture, what are the main reasons you haven\'t? Multiple answers are allowed.





Based on the price description above, would you be interested in paying for acupuncture on a sliding scale of this type?



Based on the clinic/treatment description above, would you be interested in receiving treatment in a community setting?


If you don\'t think this price plan or clinic setting would suit you, can you think of ways that it could be changed so that you would be interested in this sort of clinic? Please note your answers below.

Please give any other feedback below.

What is your household annual income? You may skip this question if you don\'t want to answer.







What area do you live in?







Thank you very much for taking the time to complete this survey! If you would like to be informed of any developments towards providing a community acupuncture clinic, you will have a chance to enter your email address after you hit ‘Submit’. I promise not to share your email address with anyone.

 

Does acupuncture work?

As an acupuncturist I get asked this a lot.

The answer is a difficult and involved one. In actual fact, to answer the question of whether acupuncture works really rests on another question: does acupuncture work for your issue?

The answer, if I’m to be truthful, is maybe. Many people find acupuncture effective for them for a wide range of issues and disorders. A number of people find that acupuncture does not work for them, and their health issue does not improve from acupuncture treatments. An acupuncturist who does not admit to his or her failures isn’t one who I’d be inclined to refer to, personally. As an acupuncturist it is important to know when acupuncture is not working for your patient, and when to refer them to another practitioner or modality.

In my practice, eight treatments constitutes a course of treatments, but usually by four treatments both I and the patient can tell whether acupuncture is for them. Often it is, and we continue until the desired results are obtained. However, if the condition hasn’t improved after four treatments, I give the patient the option to continue and see what happens, or we can explore other options.

So the answer to the question of whether acupuncture works can only be answered by really giving acupuncture a good try, which is what any health professional would suggest, medical doctors included. You are always welcome to send me an email for a free consultation.

 

Anyone use acupuncture treatments to help with your injuries?

Double Lutz asked:

I’m wondering if anyone else has tried acupuncture for injuries?  I cracked my knee cap as a part of my figure skating routine, and acupuncture brought the swelling down really quickly (my orthopaedic doctor said it would be swollen for a long time).  It also helped with a torn quad muscle that wouldn’t heal properly and that I kept re-injuring.  Acupuncture got it healed up quite quickly.
I found the treatments to be really relaxing and without any discomfort at all.Any good or bad experiences/views about acupuncture?

 

Benefits of Acupuncture

Here is a quick run down of some of the syndromes and disorders acupuncture can  benefit.  Acupuncture is commonly known to treat pain and injury of all types: back injury, tennis elbow, migraines, sports injuries, knee pain and the like.  However, acupuncture does more than just relieve pain.  Acupuncture has been shown to also treat anxiety, women’s issues, weight loss/obesity, infertility and conception, as well as insomnia and digestive disorders.  Even after listing all these disorders above, we still have only touched the tip of what acupuncture can be good for.

Because acupuncture works on the somato-energetic level predominantly, it is safe and side-effects free.  Acupuncture performed by a trained professional is also almost completely painless, though at times mildly uncomfortable.

As the ancient Chinese did not, as a rule, have a problem with obesity, acupuncture does not have any set method for treating weight control.  However, as there is a large psychological element to weight control (cravings, etc.), acupuncture is often found to be very helpful with weight management.  Acupuncture has been shown to relieve cravings, both for food and substances.  Acupuncture is also a great stress reducer, as it stimulates the release of the body’s natural pain management chemicals, dopamine and seratonin.  Although there is never a replacement for willpower, acupuncture can help the dedicated person manage their weight.

Acupuncture can also treat eye disorders, such as conjunctivitis (pink eye), nearsightedness, and cataracts.  Toothache and other forms of dental pain can be significantly reduced through acupuncture as well.  Other facial disorders such as Bell’s palsy and facial paralysis can, if treated quickly after onset, be well treated by acupuncture.   Studies have shown that getting acupuncture soon after a stroke can increase the rate and degree of recovery.

Acupuncture treats the whole person (not just the symptoms they are experiencing) on a physical, mental and emotional level. This means that treatment of physical problems also affects the way you feel about yourself.  Therefore, emotional disturbances such as anxiety, depression and mania may benefit from acupuncture.

Whatever your symptoms or disorder, it pays to educate yourself about different forms of effective therapy.  Studies have shown that educated patients often have a greater degree of recovery and a better outlook overall.

Click here for a free email consultation.

 

18 Things

Think acupuncture hurts?

Here is a list of 18 Things That Hurt MORE Than Acupuncture:

  1. biting your tongue
  2. a mosquito bite
  3. a hypodermic needle injection
  4. stubbing your toe
  5. a paper cut
  6. going through “security” at the airport
  7. hitting your funny bone
  8. a cat’s scratch
  9. being pinched by your little sister
  10. your average sore throat
  11. ‘pins and needles’ from your arm falling asleep
  12. falling down
  13. getting a parking ticket
  14. being slapped
  15. waxing the hair from ANY part of your body
  16. having to listen to advice from your parents
  17. an eyelash in your eyeball
  18. a bee sting

So what are you waiting for?

 

allergies/asthma

Jack asked:


I have terrible allergies and environmental sensitivities. I have heard that acupuncture can help with this, and wonder if anyone has had any success in this area? I would to love to hear someone’s personal experience with it. Thanks!

 

Acupuncture and Chinese Medicine

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Learn how acupuncture treats pain, depression and other health problems. Listen to testimonials from acupuncture patients at Minneapolis clinic Complete Oriental Medical Care. Licensed acupuncturist Steven Sonmore explains acupuncture and Chinese medicine.

 

Bill C-51

Here is an article I wrote that appeared in the American Association of Acupuncture and Oriental Medicine’s online publication, Qi – Unity Report

Canadian Health Regulations Act Bill C-51 – is TCM at risk?

By Jean-Paul Thuot, RAc

Bill C-51, which received its first reading in the House of Commons in April this year, seeks to clarify terminology and grant greater enforcement powers to Health Canada regarding food, drugs and natural health products (NHPs). Or does it? Currently the debate rages on the Internet concerning just what Bill C-51 is and what it will mean for the future of NHPs, including Chinese herbal medicine (TCM).

The stated purpose of Bill C51 is:
“To protect and promote the health and safety of the public and encourage accurate and consistent product representation by prohibiting and regulating certain activities in relation to foods, therapeutic products and cosmetics.”

With recent product recalls on tainted toothpaste, bad spinach, and contaminated sandwich meats, it seems reasonable that Health Canada would seek to increase its ability to regulate, inspect, and enforce the laws that pertain to foods and drugs. Within the TCM community there have been a number of products produced in China with ingredients other than those stated on the packaging—some of which are toxic and/or pharmaceutical in nature. Thus this increase in vigilance on the part of Health Canada should come as a relief for those practicing in the field who rely on pre-compounded medicines.

Bill C-51 has been introduced to provide a legislative framework with which to regulate the various aspects of Canadians’ health management. The goal is to work within the framework to produce varying regulations for the different product categories covered in Bill C-51.

Currently, the Department cannot force companies to recall contaminated products, but instead they can negotiate recalls with the industry itself. Similarly, their limit for fines is $250,000 for a food-related offence and only $5,000 for all others. Bill C-51 seeks to increase fines for infractions as well as increase Health Canada’s abilities to monitor and enforce the legislation.

One of the changes contained in the act that has many people up in arms is the classification of NHPs as drugs. This definition is:
“Any substance or mixture of substances manufactured, sold or represented for use in:

1. the diagnosis, treatment, mitigation or prevention of a disease, disorder or abnormal physical state, or its symptoms, in human beings or animals,
2. restoring, correcting or modifying organic functions in human beings or animals, or
3. disinfection in premises in which food is manufactured, prepared or kept.”

However, the information missing from many arguments is that Health Canada clearly recognizes NHPs as being different from pharmaceuticals and therefore not subject to the same rigorous scientific studies. Indeed, TCM falls into an even more subjective classification since there is special dispensation for “traditional medicines,” defined thus:
“The sum total of knowledge, skills and practices based on the theories, beliefs and experiences indigenous to different cultures, used in the maintenance of health, as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness.”

For example, here are some TCM-based traditional use claims that have been approved by Health Canada for the ingredient astragalus:

* Used in Traditional Chinese Medicine (TCM) to tonify the spleen and augment the Qi (vital energy): for spleen deficiency presenting with a lack of appetite, fatigue, and diarrhoea (PPRC 2000; Benksy and Gamble 1986).
* Used in TCM to tonify the lungs and for frequent colds (PRC 1998; Benksy and Gamble 1986).
* Used in TCM to augment the protective Qi and stabilize the exterior: for deficiency with spontaneous sweating (PPRC 2000; Benksy and Gamble 1986)

Claims of a therapy being traditional must show “a history of at least 50 consecutive years of traditional use of a medicinal ingredient within a cultural belief system or healing paradigm,” which obviously TCM is able to do quite easily. In fact, one of the proposed amendments to the bill seeks to strengthen the position of traditional NHPs:
“Obligation in respect of information in applications relating to natural health products:
1.3: In making regulations under paragraph (1)(y) relating to the information that is required in an application for a market authorization for natural health products, the Governor in Council shall specify that the information to be provided may include information based on:

1. traditional knowledge relating to the product; or
2. the history of use of the product or any of its ingredients.”

Thus, traditional medicine becomes represented not only at the regulatory level but within the legislation itself.

Another issue to keep in mind about this bill is that all forms of medicine, including TCM, are regulated provincially, not federally. In British Columbia acupuncture and Chinese medicine is governed by the CTCMA, thus it would be unlikely that Chinese herbal medicine would be banned or otherwise curtailed without huge debate not only by special interest groups but by provincial governments as well.

In conclusion, it seems that the opposition to Bill C-51 may be based in part on a misunderstanding of the language used in the bill and in part by unnecessary fear-mongering among NHP providers or their advocates.

More information can be found here:
Bill C-51
Bill C-51 FAQ
Bill C-51′s progress

Jean-Paul Thuot is a registered acupuncturist practicing in Victoria, BC.

 

Infertility

I’m nervoussaid:
Tonight will be the first time I’ve ever gotten acupuncture. Does anyone have any success stories to tell me, so I can feel less nervous? We are trying to conceive, so can you tell me if it really does help with pregnancy?

 

Is it normal to hurt MORE after the first visit for acupuncture?

Julie asked:
I am in chronic back pain (lumbar region), and have been for several years. I have tried a number of other therapies, including chiropracitc, physio and massage. I’ve wanted to try acupuncture, and yesterday went for my first treatment. Today, though, I feel like I’m in MORE pain than before! Is this normal, or has something bad happened? I know that with chronic pain it can take time to manage, but I did not expect to feel worse.
 

Acupuncture Reduces Pain, Need for Opioids after Surgery



Using acupuncture before and during surgery significantly reduces the level of pain and the amount of potent painkillers needed by patients after the surgery is over, according to Duke University Medical Center anesthesiologists who combined data from 15 small randomized acupuncture clinical trials.

 

Menopause

Jasmine asked:
My doctor has told me that I am now entering menopause. I have been going crazy with feelings of anger, and crying at odd times as well as just the feeling that I”m going crazy! Does anyone know if acupuncture helps with menopause?

 

How many will I need?

Sue asked:
I’m considering getting acupuncture done for PMS and stress issues- how many sessions will be required for something like that?